Weight loss over 40? I Thought I Had Tried it All!
When it comes to health and weight loss, I TRIED IT ALL! ….or so it seemed! If you’re a woman over 40 or better yet over 50, my story isn’t likely much different from...
Just Fit for Life Blog
My Health Journey to be Just Fit for Life
Welcome to Just Fit for Life! Do you love change or do you dread it? A fresh new year brings change…in fact change is inevitable! Interestingly, I have found, and maybe you have too,...