Weight loss over 40? I Thought I Had Tried it All!
When it comes to health and weight loss, I TRIED IT ALL! ….or so it seemed! If you’re a woman over 40 or better yet over 50, my story isn’t likely much different from...
Author: Charlene Brown
My Health Journey to be Just Fit for Life
Welcome to Just Fit for Life! Do you love change or do you dread it? A fresh new year brings change…in fact change is inevitable! Interestingly, I have found, and maybe you have too,...