Weight loss over 40? I Thought I Had Tried it All!
When it comes to health and weight loss, I TRIED IT ALL! ….or so it seemed! If you’re a woman over 40 or better yet over 50, my story isn’t likely much different from...
The simplicity of aging well with fitness and nutrition
When it comes to health and weight loss, I TRIED IT ALL! ….or so it seemed! If you’re a woman over 40 or better yet over 50, my story isn’t likely much different from...